Thursday, March 20, 2008

Health Benefits of Herbal Tea

Did you know that many common herbs and ingredients can be made into delicious healing herbal teas? When most people think of tea, they think of green tea, black tea or maybe even white tea.
Most people do not turn to everyday herbs to make tea from, but they can be of great benefit to your body. From aiding in weight loss to reducing blood pressure. It is truly amazing what results can be achieved by making these simple true herbal teas.
Cayenne for example added to a tea can help curb your appetite and aid in weight loss. Cayenne Herb is actually quite good when added to a tea and gives it a little kick!
Peppermint Tea can ease an upset stomach, and aids in digestion, especially after a big meal. It reduces bloating and gas and can stop naseau and motion sickness! If we just think about it, peppermint is usually a candy or mint provided at restaurants, and the digestive aid properties are why this is such a popular choice for the candy bowl on your way out of a restaurant.
Chamomile Tea can help to reduce stress and calms the nervous system. This is why Chamomile is often suggested as a sleepy time tea to help you to get a good nights sleep. Chamomile has long been known as a nervous system regulator and can really help those with the jitters.
Basil Tea can help to reduce swelling of the gums and treat gum disease! Who would of thought of drinking a tea made from basil. It is really quite delicious and if you are suffering from gum pain, drink up. This powerhouse herb will really provide you with results. Basil Tea is also used to treat disorders of the liver, lungs and even the brain.
The Recipe for Basil Tea is really simple. Take fresh water and bring to a boil. For each cup of basil tea, add 8 fresh leaves of basil to your teapot.
Let the Basil Tea steep for 8-10 minutes and drink this tea warm. Treat your brain, lungs and liver with this herbal tea remedy and holistic health tea.
I hope you enjoyed this article and seek out information on other herbs to add to your tea!
For more information about Herbal Tea Ingredients and Free Recipes visit our Herbal Tea Database with 100's of herbs! http://www.crazyfortea.com/herblist.html
Visit http://www.crazyfortea.com to find out more about different herbal and medicinal teas!
Article Source: http://EzineArticles.com/?expert=Tracey_Jacquot

Tea Traditions

Whether you are looking forward to a serving of tea at afternoon tea, using English tea can be an fantastically pleasing addition to your party or in some instances even the party itself. Some individuals might think that these two occasions are both one and the same, but as a matter of fact, afternoon tea and high tea rituals are most certainly not the same thing and originate from totally different origins.
In this article we will explore the differences between each kind of traditional English tea ceremony and discuss their origin, traditions, typical time of occasion and original purposes.
Afternoon Tea
The English tea ceremony tradition goes back to the 19th century England and was began by the Duchess of Bedford. These tea times were the first kind of conventional afternoon English tea rituals that actually started as an in-between occasion when lunch was over but dinner still felt like it was a long way off, and there was a desire for something in-between.
The assortment of tea was typically served with a very small meal of bread and butter, and if it wasn't for this afternoon meal, the Duchess along with her high society of lady friends would have had to wait until well after nightfall for the next meal and this little feast satisfied that hungry space in-between.
Since that time and up until this day, the afternoon English tea ritual has truly progressed to incorporate numerous other foods such as pastries and scones, however the timing of the event has consistently remained much the same.
High Tea
The event of a high tea is very often referred to as a similar event just like afternoon tea is, nevertheless they are very different indeed. It's possible high tea sounds like a more proper term, yet this traditional English tea ceremony is in reality the one that was practiced and was started by the common folk back in 19th century England.
The tradition of afternoon tea was already very popular, however the less fortunate people also required a tradition to accompany their tea time. In place of an earlier tea time schedule, their tea time was set aside to happen closer to dinner or sometimes even in place of dinner. In fact, such was the actual origin of the ceremony itself.
This tradition of English tea was somewhat established so that it could take the place of the rather boring and typical meal with an event of celebration as well as enjoyment of tea, and different than the afternoon tea time of the rich, this event happened around dusk and incorporated much more filling foods such as cheese, meat, eggs and similar items. Additionally, both male and female were included in this meal unlike the afternoon tea ceremony.
Listen to Korbin Newlyn as he shares his insights as an expert author and an avid writer in the field of food and drink. If you would like to learn more go to Iced Tea advice and at Tea Gift Basket tips.
Article Source: http://EzineArticles.com/?expert=Korbin_Newlyn